Begin Your Journey Here
The process of beginning counselling can be a daunting one. There are many unknowns, particularly if this is your first experience with therapy. I have two options available for you depending on what your needs are at this present time.
Consultation
This option works for you if you are unsure or nervous about starting therapy as you have absolutely no idea what it entails. Please book in a time to speak with me and I will arm you with the information you may need to make the decision.
Therapy Session
This option would suit you if you have been holding on for some time and have hit the point of overwhelm. Our first session would be around allowing you to have some space to talk. From this session you will finish knowing not just about the therapy I offer but also if I am the right person for you. We will also talk about how often we will see each other and when. I offer sessions both online and face to face depending on your needs and availability. Please book in for a session and we can begin our journey together. We will meet for counselling in Belfast at 37 Malone Road, Belfast or via Zoom for online therapy.